Natural Remedies for Treating Erectile Dysfunction
many men resort to taking medicine like Viagra or Cialis to treat
their Erectile Dysfunction there are natural based plants and herbs
that have shown proven positive remedies. Below we examine a few of
L-Arginine: Evidence suggests high does of L-Arginine will improve erectile dysfunction by allowing the blood vessels to open wider thus in turn improving blood flow to the penis. However, some side effects are diarrhea and nausea so you should first test how your body handles L-Arginine in small doses and build up. L-Arginine should never be used with any prescription PDE-5 drug like Viagra or Cialis.
Propionyl-L-Carnitine: Combining Viagra with Propionyl-L-carnitine can improve the effects of Viagra over just taking Viagra alone. Some men have been able to obtain better results with the mixture over just taking Viagra alone.
Dehydroepiandrosterone (DHEA): There is evidence to suggest that DHEA increases libido in women and has a positive effect on men with Erectile Dysfunction. It is safe in low doses but can cause acne in some.
Ginkgo: Ginkgo increases blood flow which in turn could improve sexual desire and erection by allowing the penis more blood to stay erect. But Ginkgo can increase bleeding risks and people who take blood thinners should not take Ginkgo.
Ginseng: While ginseng can cause insomnia, it is proven through many years that Ginseng has positive effects on Erectile Dysfunction so add some ginseng to your diet and give it a try.
Yohimbine: While some studies show that Yohimbine can improve sexual dysfunction it also increases anxiety, heartbeat and more. We suggest using Yohimbine with caution but many do obtain positive results.
Horny Goat Weed: While this is a long known item for positive sexual health there is no real evidence to show it does assist in Erectile Dysfunction cases. Does not mean it will not help just that there is limited evidential proof.
Lifestyle changes: The best cure for Erectile Dysfunction is the combination of the above and a healthy lifestyle. Losing weight, eating right, getting proper sleep stopping smoking and reduction of stress.
Niacin: It is B vitamin that raises good cholesterol level. In one study, men with high cholesterol and moderate to severe ED who took 1.500 mg of niacin for 12 weeks saw improvement.
many men, however, the option to cure their ED issues over many months
with the above is not an option, they need a cure for a special
weekend or night with their significant others. Therefore there is
the PDE-5 medications like Viagra, Cialis and more that are available
to treat your ED quickly and safely.